Learn what "you should really take better care of yourself" means, when people say it, and how to use it naturally in English.

It means the speaker is advising someone to pay more attention to their health or well-being.
From The Mistress Trap, Episode 58
Someone gives advice that the other person should take better care of themselves.
Use this when caring about someone who seems stressed, tired, or unhealthy. It can sound supportive, but too much emphasis may feel a little preachy.
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