Learn what "why do i keep doing this stupid thing" means, when people say it, and how to use it naturally in English.

It means the speaker is frustrated with themselves for repeating a bad habit or mistake.
From I Think My Wife Wants To Kill Me, Episode 6
The speaker is criticizing themselves for repeatedly doing something foolish.
Use it when expressing self-criticism or frustration about repeated behavior. It sounds emotional and is common in inner monologue or dramatic dialogue.
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