Learn what "we were just catching up" means, when people say it, and how to use it naturally in English.

This means they were only chatting briefly and not doing anything serious or suspicious.
From Never Mess With A Badass Girl, Episode 3
Someone explains away a private conversation by saying they were simply talking and catching up.
Use it to clarify a harmless conversation or meeting. It can sound defensive if said during an argument.
Scenes unlock real expressions as you watch
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