Learn what "the thought of it just gives me nightmares" means, when people say it, and how to use it naturally in English.

This means the idea is so upsetting or frightening that it feels nightmare-inducing.
From On One Condition, Episode 36
The speaker says just thinking about something is terrifying to them.
Use it to describe a fear, dread, or strong emotional reaction to an idea. It sounds dramatic, so it fits personal conversation better than formal writing.
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