English phrase from drama scenes

Professional Ways to Say "promise you're not"

Learn the tone, meaning, and better English alternatives around "promise you're not" with real scene examples.

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Promise you're not gonna do anything

This means the speaker wants reassurance that the other person will act carefully and not make a bad choice.

From An Affair With My Boss, Episode 59

When do people say this?

Scene Context

The speaker asks for a promise that the other person will not do something reckless.

Usage Scenario

Use this when you are worried someone may do something risky. It can sound controlling or judgmental if said harshly.

Better ways to say it

1
Promise you're not gonna do anything stupid with this.
2
Promise me you won't do anything stupid.
3
Don't do anything stupid with this.

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How to Reassure Someone in English