Learn what "my mother taught" means, when people say it, and how to use it naturally in English.

This means the speaker has learned to judge someone's abilities carefully and not make assumptions too quickly.
From The Billionaire’S Vow, Episode 23
The speaker is explaining a lesson learned from their mother about judging their father carefully.
Use this to explain a warning or lesson about someone's capability. It sounds reflective and fairly formal, so it is less useful as a common everyday phrase.
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