Learn what "know this is" means, when people say it, and how to use it naturally in English.

It means the speaker understands the listener may need time to process the information.
From Never Mess With A Badass Girl, Episode 20
The speaker tries to soften a difficult explanation.
Use this when giving someone upsetting or complicated information. It is polite and supportive, but it works best before a more serious explanation.
Scenes unlock real expressions as you watch
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