Learn useful ways to say "just tell me" in English with drama examples and natural alternatives.

It means the speaker wants the other person to clearly say what they want so the speaker can do it.
From My Sister Stole My Man, Episode 38
The speaker is asking the other person to state their demands so they can comply.
Use this when you want someone to be direct about their request. It can sound tense or resigned in an argument or relationship conflict.
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