Learn what "i'm sorry i got carried away" means, when people say it, and how to use it naturally in English.

It means apologizing for becoming too intense, excited, or excessive.
From I Think My Wife Wants To Kill Me, Episode 12
Someone is apologizing after getting too emotional or overdoing something.
Use this after overreacting, talking too much, or pushing too hard. It is natural in everyday apologies and softens tension.
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