English phrase from drama scenes

What Does "i was just" Mean?

Learn what "i was just" means, when people say it, and how to use it naturally in English.

Intermediate
Neutral
Soft
Apologize

I was just angry and I took it out on you.

It means the speaker admits they treated the other person badly because they were angry.

From An Affair With My Boss, Episode 32

When do people say this?

Scene Context

Someone admits they took their anger out on another person.

Usage Scenario

Use this when apologizing after snapping at someone unfairly. It is appropriate in relationship conflict or serious personal conversations.

Better ways to say it

1
I was just angry and I took it out on you.
2
I took my anger out on you.
3
I was angry, and I took it out on you.

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How to Apologize in English

What Does "i was just" Mean? - ReelFluent