Learn what "i don't want to say something i'll regret" means, when people say it, and how to use it naturally in English.

This means the speaker is trying not to say something hurtful or impulsive.
From Runaway Bride, Episode 15
Someone stops themselves from saying something that could cause regret.
Use it when you need to pause before speaking in anger. It is natural in arguments and helps show self-control.
Scenes unlock real expressions as you watch
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