Learn what "i don't know what came over me" means, when people say it, and how to use it naturally in English.

It means the speaker acted strangely or impulsively and cannot explain why.
From An Affair With My Boss, Episode 48
Someone says they do not understand why they acted the way they did.
Use this after a mistake, outburst, or impulsive action when trying to explain yourself. It sounds natural and a bit emotional, but it is not ideal for very formal situations.
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