English phrase from drama scenes

What Does "i don't know what came over me" Mean?

Learn what "i don't know what came over me" means, when people say it, and how to use it naturally in English.

Intermediate
Neutral
Soft
Explain

I don't know what came over me?

It means the speaker acted strangely or impulsively and cannot explain why.

From An Affair With My Boss, Episode 48

When do people say this?

Scene Context

Someone says they do not understand why they acted the way they did.

Usage Scenario

Use this after a mistake, outburst, or impulsive action when trying to explain yourself. It sounds natural and a bit emotional, but it is not ideal for very formal situations.

Better ways to say it

1
I don't know what came over me.
2
I don't know why I did that.
3
I can't explain why I acted like that.

How to learn English with ReelFluent

1
Discover

Scenes unlock real expressions as you watch

2
Understand

Tap to translate or use dual subtitles

3
Use

Practice immediately with AI Characters

4
Retain

Reinforce with quick quizzes and repetition

Learn practical English from scenes, not drills.

Build speaking confidence with drama-based context, instant explanations, and AI-powered practice tailored to real conversations.

Start learning

English Phrases for Work