Learn what "i don't know what came over me" means, when people say it, and how to use it naturally in English.

It means the speaker does not understand or cannot justify their sudden behavior or feeling.
From My Celebrity Boyfriend Killed Me, Episode 20
The speaker is admitting they acted in a way they cannot fully explain.
Use it when you want to explain an impulsive action or emotional moment. It can sound sincere and self-critical, so it works better in personal conversations than in formal situations.
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