Learn what "either way you'll regret it" means, when people say it, and how to use it naturally in English.

It means the speaker believes the other person will later feel sorry or suffer consequences.
From A Love Once Betrayed, Episode 25
Someone warns that no matter what happens, the other person will be sorry.
Use this as a warning in a serious argument. It sounds harsh and can come across as threatening.
Scenes unlock real expressions as you watch
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