Learn what "but seriously you need to take it easy" means, when people say it, and how to use it naturally in English.

This means the speaker is telling someone to relax, slow down, or not push themselves too hard.
From Help! I’m Falling In Love With My Rude CEO, Episode 18
Someone gently tells another person to slow down or relax.
Use this with friends, coworkers, or family when someone seems overworked or stressed. It can sound rude if said too abruptly to a boss or stranger.
Scenes unlock real expressions as you watch
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