Learn what "am i losing my mind" means, when people say it, and how to use it naturally in English.

This means the speaker feels mentally overwhelmed, confused, or unable to trust their own judgment.
From The Missing Piece, Episode 55
Someone reacts in panic because they think they may be confused or losing control of their thoughts.
Use it in very emotional conversations when you feel overwhelmed or confused. It sounds dramatic and is not a polite medical way to describe mental health.
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